Choose between the following items:

• Sashimi (not too much tuna, choose salmon more often)

• All seafood is okay

• You can usually add an order of mixed vegetables

• Most soups and salads are ok

• Miso Soup

• Gomaae salad

• All Teriyaki is okay, except tofu

• Order no rice, extra veggies

• Chicken (don’t eat skins)

• Seafood is best

Avoid:

• Rice

• Dumplings

• Tofu (unless it is not deep fried)

• All tempura items

Be Sociable, Share!

• 

Tags: food, healthy eating, restaurant, sushi, Vancouver, Weight Loss

This entry was posted on Sunday, March 2nd, 2008 at 9:27 pm and is filed under Naturopathic Medicine, Weight Loss Restaurants. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.