http://www.ryanoughtred.com/blog Health and fitness information for those who demand more from their health Thu, 02 Feb 2012 20:00:20 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 http://www.ryanoughtred.com/blog/new-annual-health-and-performance-assessment/ http://www.ryanoughtred.com/blog/new-annual-health-and-performance-assessment/#comments Tue, 05 Jan 2010 22:24:25 +0000 roughtred http://www.ryanoughtred.com/blog/?p=39 http://www.ryanoughtred.com/blog/new-annual-health-and-performance-assessment/feed/ 0 http://www.ryanoughtred.com/blog/winter-health-tip-be-sure-you-are-getting-enough-vitamin-d/ http://www.ryanoughtred.com/blog/winter-health-tip-be-sure-you-are-getting-enough-vitamin-d/#comments Thu, 31 Dec 2009 23:15:03 +0000 roughtred http://www.ryanoughtred.com/blog/?p=36 http://www.ryanoughtred.com/blog/winter-health-tip-be-sure-you-are-getting-enough-vitamin-d/feed/ 0 http://www.ryanoughtred.com/blog/preventive-medicine-is-not-preventive-medicine/ http://www.ryanoughtred.com/blog/preventive-medicine-is-not-preventive-medicine/#comments Sun, 12 Oct 2008 22:55:10 +0000 roughtred http://www.ryanoughtred.com/blog/?p=26 http://www.ryanoughtred.com/blog/preventive-medicine-is-not-preventive-medicine/feed/ 0 http://www.ryanoughtred.com/blog/october-08-newsflashes/ http://www.ryanoughtred.com/blog/october-08-newsflashes/#comments Wed, 08 Oct 2008 23:54:42 +0000 roughtred http://www.ryanoughtred.com/blog/?p=25 http://www.ryanoughtred.com/blog/october-08-newsflashes/feed/ 0