Sushi Restaurant Recommendations for Weight Loss
Sunday, March 2nd, 2008Choose between the following items:
• Sashimi (not too much tuna, choose salmon more often)
• All seafood is okay
• You can usually add an order of mixed vegetables
• Most soups and salads are ok
• Miso Soup
• Gomaae salad
• All Teriyaki is okay, except tofu
• Order no rice, extra veggies
• Chicken (don’t eat skins)
• Seafood is best
Avoid:
• Rice
• Dumplings
• Tofu (unless it is not deep fried)
• All tempura items

