Ski with the Doc

Work on your skiing all morning with Ryan, and in the afternoon you can work on your physical weakness that are holding you back on the hill. Learn to ski better and live healthier by spending time with someone who specializes in both health care and high performance sport.

07:00	Breakfast*
08:00	Ski
10:30	Snack and rest break
11:00	Ski
13:00	Lunch*
15:00	Sport-specific physical assessment, physical therapy and personal training session
16:30	Post-workout snack*
17:00	Massage therapy, acupuncture, hydrotherapy, or other recovery option
19:00	Dinner*

*Meals are custom-tailored toward your needs. Whether you want to keep weight off, put weight on, treat or prevent disease, or make environmentally friendly health choices, Ryan can help you make your best food choices for all meals and snacks.

www.bestofboth.ca